In 8 weeks you will learn step by step to master the skill of mindfulness. The group training is structured so that prior experience is not required. 

Duration 

8 sessions of 2 hours and 15 minutes and a free intake of 30 min before the start. During the telephone intake we assess together whether the training fits with what you are looking for.

Costs

We deliberately choose affordable rates to make a mindfulness course affordable for everyone, without compromising on quality. The training is always given by a certified and highest category 1 trained trainer. 

€379,- Without health insurance reimbursement

€399,- With health insurance reimbursement

(you only pay between €0,- and €125,-)*.

€475,- If employer pays **

€750,- Individual mindfulness course

Prices include all course materials.

Optional: half day of silence €29,- for participants of the training, for non-participants €35,-.

Per training 1 place for someone with limited resources to attend the training at reduced rates or free of charge. 

*Dutch health insurance companies often reimburse mindfulness from the supplementary insurance. ZoMindful is category 1 at VMBN. See zorgwijzer for an overview of reimbursements by health insurance companies. Still questions, please contact us.

**If the employer pays, VAT is added.

Curious about previous experiences? Click here and read how they experienced the training or click here to learn more about following a mindfulness course.