Saskia Beugel - English mindfulness course

It has been said that things worth doing are never easy. Like everyone else, I have encountered bumps in the road. But even if I could, I wouldn't change much because I have learned so much on this journey. I let myself be touched, learn and develop every day. That makes my life varied, deepening & playful.

As a certified mindfulness trainer, I work with groups as well as in individual sessions and business teams. My mindfulness trainings are tailored to the needs and capabilities of people working in business, public sector and entrepreneurs. Because of my background in business, I know the force field in which one has to function and I respond to that: result-oriented, safe, down-to-earth, with great empathy, sharp intuition and humor. Both training and coaching are offered in Dutch and/or English.

Besides certified mindfulness trainer (member VMBN), yoga teacher (Sai Mithra) and body-oriented psychotherapist (EABP i.o), I am co-owner of It's Just Therapy®, a coaching platform. Before that, I founded Rishis® (events and training) and worked in the corporate world for almost 15 years (VNU Business Publications, Randstad, Sanoma Media)). With my teams I developed the marketing and sales strategy, positioning, internal and external communication of major brands such as Intermediair, Cosmopolitan, Marie Claire, Newmonday.com, Management Team and developed and launched the concept Sprout (for entrepreneurs).